1 cup frozen strawberries (or peaches or blueberries or mixed berries or mangos or bananas, whatever you like)
4 ounce silken tofu (this is 1/2 cup)
1/2 to 1 cup soy milk, depending on how thick you like your smoothie (you can also use another type of “milk” you’d prefer or a 100% juice of your choice)
2 tablespoons Agave
1. Blend all ingredients using whatever method you prefer or have: blender, hand blender, food processor, etc….
2. Scoop into individual cups and enjoy!
NOTE: You can also add yogurt to this if you’d like, 4 0unces of a dairy or nondairy type.