“May your troubles last as long as your New Year’s resolutions.”
When my husband and I married, one of my two newly minted degrees was in Psychology, and having gotten married in late December, our first New Year’s celebration came upon us pretty quickly. Being a wise 22, I decided we could do resolutions “better”. So, I made up a three page chart which would assess how our year had been physically, emotionally, mentally, psychologically, and spiritually, stating that we’d then make goals under these categories for our new year, both individually and for us as a newly married couple.
It’s a testament to my husband’s sainthood that he humored my insanity, not only that evening, but over the course of the year as I continued to drag out the bedraggled sheets to assess how we were doing.
When our second New Year’s came around, my husband very gently asked me whether we should assess the successfulness of my better resolution experiment before we embarked on another year of it; and of course, what we discovered is that we hadn’t done any better with our resolutions than we had any other time in our lives.
What it had done, though, was to make us more conscious of the fact that a better life is all about those daily decisions, not the one time a year ones; and for those of us trying to be healthy and take care of our allergies and be in better shape and wanting to love better, it’s what we do each day that makes the difference, not what we simply say we want to do on January 1.
So, for today’s post, I’m sharing another simple pleasure recipe for scones. In the past, I wouldn’t make scones because normal versions use a lot of butter and cream, and they took too much time and required more effort than I liked to expend. Over time, though, I realized that there were ways to make them healthier and that I could make drop scones instead which took much less time and effort. These cranberry ones don’t take much time to make, and you get lots of good health benefits from the cranberries, protein and fiber, which is one way you can improve your health today on your first day of 2015.
Gluten and Dairy Free Cranberry Scones
12 oz bag fresh cranberries (I actually keep them frozen in my fridge so I can just pull one out when I need it)
1/4 cup unsweetened orange juice
2 tbsp Agave
1/3 cup vegan butter
2/3 cup flax milk mixed with 2 tsp lemon juice (You can use another type of milk if you prefer)
1 cup vegan ricotta
1 tbsp coconut sugar
1/4 cup safflower oil
2 tbsp Agave
3/4 cup sorghum flour
3/4 cup garbanzo bean flour
2 cup Gluten free brown rice blend (I use Authentic Foods)
1/2 tsp salt
1 tsp cinnamon
1/2 tsp ginger
2 tbsp coconut sugar
1. Preheat the oven to 425 degrees and line cookie sheets with parchment paper.
2. In your food processor, chop up your fresh or frozen cranberries with the orange juice and agave. Set aside.
3. Measure out the vegan butter and put it into the freezer while you are assembling the rest of the ingredients.
4. Mix the flax milk with the lemon juice and let is sit for a minute while you mix the ricotta with the coconut sugar.
5. Add the milk mixture to the ricotta mixture, along with the safflower oil and agave. Set aside.
6. Mix together the sorghum, garbanzo bean, and gluten free flour blend with the salt, cinnamon, ginger, and coconut sugar.
7. Take your butter out of the freezer and cut in the butter into the flour mixture with a pastry blender or two knives until the flour mixture is a bit crumbly.
8. Gently stir in the cranberries so they are coated with the dry ingredients.
9. Make a well in the center of the dry mixture and pour in the wet ingredients. Quickly mix the batter up just until the dry ingredients are moist.
10. Drop the batter by 1/4 cup onto the lined cookie sheets, and bake for about 20 minutes. The scones will be puffed and golden. You may eat them immediately while warm or cool the scones on a wire cooling rack for later eating.
NOTE: Your cooking time may vary, depending on your measuring cup. I usually use a deep cup so it takes 20 minutes, but once I used a shallower cup and the scones took less time, so be sure to gauge accordingly. Basically you want your scones to be puffed and airy and cooked through.